There's no doubt that these are trying times for everyone. Stress and anxiety levels are heightened and many are looking for ways to cope with #socialdistancing and major lifestyle changes that are now expected to carry on through the end of April, at a minimum. Today Nic Hunter Lake Charles Mayor sat down, #virtually, with Julie Ireland, a licensed professional counselor with Family & Youth to find out how they've adapted their services during these times and to get some practical tips on how to cope and even how to talk with your children about what is happening in the world around them. #CheckItOut #StayCalm #StaySafe #StayHome